Practicing Nutritional Intelligence+ Dashing all the Weigh Intro

Name: Practicing Nutritional Intelligence+ Dashing all the Weigh Intro
Start: 2024-11-22T11:00:00-05:00
End: 2024-11-22T12:00:00-05:00
Location: Tennova Family YMCA

Schedule

Fri Nov 22 2024 at 11:00 am to 12:00 pm

UTC-05:00

Location

Tennova Family YMCA | Powell, TN

Our Tennova speaker will discuss ways to maintain a nutritional lifestyle during the holidays.
About this Event

Join us this November for an insightful talk with Clinical Dietitian, Julie Pool, on "Feeding Your Body: Practicing Nutritional Intelligence + Dashing All the Weigh Intro." This event focuses on empowering you to make smarter food choices, enhance your relationship with food, and fuel your body in ways that support health and wellness. Julie will introduce practical techniques for recognizing nutritious options and maintaining balanced eating habits.