Practice Yoga Nidra Sleep Yoga in Jupiter, Florida Fun™ Nidra in Jupiter

Name: Practice Yoga Nidra Sleep Yoga in Jupiter, Florida Fun™ Nidra in Jupiter
Start: 2025-10-16T18:00:00-04:00
Location: 351 S US Highway 1, Ste 100, Jupiter, FL, United States, Florida 33477

Schedule

Thu, 16 Oct, 2025 at 06:00 pm

UTC-04:00

Location

351 S US Highway 1, Ste 100, Jupiter, FL, United States, Florida 33477 | Jupiter, FL

This Thursday’s event is focused on self-expression and Halloween.
Entering the deepest state of yoga nidra (also known as sleep yoga) invites realizing one’s essential nature as the very source of peace, limitless and free.
Just 45 minutes of sleep yoga = 3 hours of sleep
AVAILABLE IN PERSON OR VIA ZOOM
$40
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The profound state of relaxation that happens in Fun™ Nidra, while remaining awake is going to make you feel vibrantly healthy, calm, and radiantly beautiful.
Refresh yourself with rest and mental imagery. Learn how to balance your Chakra Energy – in only 1 hour! All you have to do is show up, lie down, and listen while Dr. Kathy talks you through the transformative steps for obtaining total relaxation and healing for the whole body. Each class will focus on a specific Chakra or theme. It’s all part of her FUN™ Therapy program designed to relieve stress, addictive cravings, and calm the reactive mind. No movement required! Here shift happens!