Practice of the Season: Fall Equinox 🍂
Welcome Vata season with a gentle yoga flow featuring guided meditation, pranayama, soothing self-massage, and a closing herbal tea with community journaling. (Similar pace to our Soulful Slow Flow)
This class is pay-what-you-can and every dollar goes directly to our Sponsor-a-Yogi program, keeping yoga accessible for everyone in our community. It will replace our regular Yoga Basics class at 6:30pm on the Wednesday closest to the turning of the season and will run a little longer than usual.
🔗 Register here: https://www.emeraldyoga.com/practice-of-the-season














