Practical Feminine Skills with Sound Bath
Schedule
Sat, 30 May, 2026 at 06:00 pm
UTC+01:00Location
Brighton and Hove | Brighton, EN
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Most women are taught how to manage time — but very few are taught how to understand their own rhythm. We often push through exhaustion, ignore emotional overwhelm, disconnect from our bodies, and then wonder why life starts to feel heavy or out of balance.
The Practical Feminine Skills series is now open. Six workshops, each one gently guiding you back to your natural rhythm.
Each session is complemented with a deeply relaxing sound bath, allowing space to integrate and soften into the experience.
What makes these workshops unique is that they are not only about learning or listening. Many spaces talk about self-care, healing, boundaries, slowing down, or reconnecting with yourself — but very few help women gently bring these ideas into real everyday life.
This series is designed to bridge that gap through practical reflections, simple exercises, grounding techniques, and shared experiences that women can actually take home and use in their own lives.
The workshops take place in a safe and intimate small group setting, with each session followed by a deeply relaxing sound bath to help integrate the experience and allow space to fully soften and unwind.
£35 per session or £180 for the full 6-part journey, please pre-book your space.
1. 30th May (Saturday)
Daily Cycles
Learn how to align with your body’s daily energy flow so you stop fighting yourself and start thriving.
� Full Moon
2. 27th June (Saturday)
Menstrual & Hormonal Cycles
Understand your hormones and plan your energy, productivity, and self-care around your natural rhythm.
� Full Moon
3. 18th July (Saturday)
Biorhythms
Tap into your body’s natural timing to make decisions and take action when the moment is right.
� New Moon
4. 19th September (Saturday)
Rituals for Renewal
Create your own nourishing rituals to pause, reflect, and reset your energy.
� No specific moon phase – intentional pause space
5. 24th October (Saturday)
Life Cycles
Make sense of the big turning points of life and embrace each season with clarity and strength.
� Full Moon
6. 7th November (Saturday)
Healing & Transformation Cycles
Recognize the cycle of healing so you stop getting stuck and finally move forward with ease.
� New Moon
There is a rhythm already within you… this is simply a space to remember it.
#thesacredbridge #soundbath #brightonandhove #brightonevents #selfconnection #selfhealing
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Where is it happening?
Brighton and Hove, Coral Brighton & Hove Greyhound, Orchard Road, Hove, BN3 7, United Kingdom, BrightonEvent Location & Nearby Stays:
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