Powerlifting Workshop

3-Part Powerlifting Workshop
September 16, 18 & 20 from 1-2 PM
Workshop will be held at the HITT Center

The fundamentals of Squat, Bench Press, & Deadlift will be covered. Two coaches available during sessions to accommodate lifters of different skill levels.

Workshop is open to Authorized ID Cardholders. Participants will need to sign a waiver at the HITT Center before beginning the Workshop.

Registration will be open September 2-12. Attend any or all workshops with one registration.
Come dressed & geared up to perform lifts.

Host or Publisher MCCS Quantico: Semper Fit