Powerful Tools for Caregivers: Six-Week Series
About this Event
Caregiving is meaningful work, but it can also be emotionally and physically exhausting. You do not have to navigate it alone.
Powerful Tools for Caregivers is a free, evidence-based six-week program designed to help caregivers reduce stress, build confidence, strengthen self-care habits, and connect with practical resources and support.
Throughout the series, participants will explore tools for:
- Managing caregiver stress
- Improving communication
- Navigating difficult emotions
- Setting healthy boundaries
- Making time for self-care
- Accessing helpful community resources
Whether you are caring for a spouse, parent, partner, friend, or another family member, this program offers practical guidance, encouragement, and connection with people who understand the caregiving experience.
Six-week program schedule
The group meets every Wednesday from 1:00 to 3:00 PM:
- August 26
- September 2
- September 9
- September 16
- September 23
- September 30
All sessions will be held at the Keswick Wise & Well Center for Healthy Living.
Important registration information
One registration enrolls you in the complete six-week series. Because each session builds on the previous week, participants should plan to attend all six sessions.
This program is free, but advance registration is required. Registration closes Monday, August 24.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
