Powerful Moments of Micro Self-Care for Parents

Name: Powerful Moments of Micro Self-Care for Parents
Start: 2025-10-12T08:30:00-05:00
End: 2025-10-12T10:00:00-05:00
Location: 6445 W North Ave, Oak Park, IL, United States, Illinois 60302

Schedule

Sun Oct 12 2025 at 08:30 am to 10:00 am

UTC-05:00

Location

6445 W North Ave, Oak Park, IL, United States, Illinois 60302 | Oak Park, IL

Join us for a free Parent Education Class on the topic of Powerful Micro Moments of Self-Care for Parents and Caregivers on Sunday, October 12 from 8:30 – 10 am!
Led by Sheryl Stoller, PCI Certified Parent Coach®, founder and parent coach at Stoller Parent Coaching .

Parents are often told to “practice self-care,” yet the phrase alone can feel like an impossible ask in the midst of daily responsibilities. In this workshop, we’ll flip the script by exploring how your body is already taking care of you—without needing extra hours in the day. You’ll discover how everyday moments are already powerful acts of care.
Please pre-register for this free event and plan to bring your children! Our museum guides will be ready to play with them while you learn how to weave in moments of self-care in your life.
Much gratitude to the Oak Park Township and River Forest Township whose youth services committee grant made this adult education session possible.