Power Within - Pilates

You are more capable than you realize.

Join us for an intentional Pilates experience centered around strength, connection, and discovering the power that already exists within you.

Through purposeful movement, we’ll challenge the body, build strength, and create an opportunity to experience your capability instead of simply thinking about it.

Showing up, meet yourself where you are, and leav with a little more evidence of what you’re capable of.

What to bring:
• Your own yoga or Pilates mat
• Water
• Comfortable clothes you can move in
• An open mind 🤍

Pilates balls and any additional equipment will be provided.

All levels are welcome. No previous Pilates experience is necessary.

Come as you are. Discover what’s already within you.