Power To The Pelvis: A Pelvic Floor Workshop
Schedule
Sat Nov 22 2025 at 11:45 am to 01:00 pm
UTC-07:00Location
CrossFit ELM Turnberry | Commerce City, CO
About this Event
Do you pee a little when you cough, laugh or sneeze? Perhaps you are constantly running to the bathroom during heavy workouts? Chronic low back? Lots of women are told that it's normal (especially after having kids) and that you just need to "deal with it" - this is not true! Come listen to Dr. Emily, physical therapist, as she discusses what the pelvic floor is, how it works and what you can start to do to address problems with it. There will some active participation, so come wearing comfy clothes. Spaces are limited due to the nature of the active participation so that Dr. Emily can spend time with each attendee.
Where is it happening?
CrossFit ELM Turnberry, 12433 East 104th Place, Commerce City, United StatesEvent Location & Nearby Stays:
USD 10.00












