Power of Connection Workshop and Sip + Mingle

Join for Power of Connection Workshop and Sip + Mingle: an evening of connecting with yourself and others to boost your growth and wellbeing.

You'll also enjoy sips and snacks at in downtown Vancouver and go home with a curated $125+ value goodie bag! Leave feeling refreshed, energized, and clear on how to easily unlock more human connection in your work and life.

Arrive at And-Co Offices, connect with the other guests, and enjoy sips and snacks from local providers.

She Summits Co-Founders (Certified Mindset Coach) and (Certified Life and Leadership Coach) will lead you through an interactive workshop on Power of Connection.

Why connection?

Human connection is essential in your work and life and can accelerate your professional and personal growth.

Social connection and feeling belonging improve our health and overall wellbeing, increase our sense of fulfillment, and can even help us live longer.

Building connections in the workplace can accelerate career development, create more efficient teams, and improve engagement and resilience.

But loneliness and lack of social interaction are at an all-time high post-pandemic. So much so that in 2023, the US Surgeon General declared the loneliness epidemic a public health crisis.

Building connection with others starts with being connected to yourself. During this interactive workshop, you'll learn transformative practices to deepen your connection with yourself, build genuine connections with others, and boost your growth and wellbeing.

You will walk away from this workshop with:

• Understanding of the importance of connection and how it can be used to improve wellbeing
• Practical tools and techniques to deepen connection with self
• Practical tools and techniques to authentically and effectively build connection in the workplace online and offline
• Understanding of the role of nature in deepening connection to self and others
• Clear action steps and accountability to get started

We'll close with time to sip, mingle, and of course connect!

You'll leave feeling...

• Refreshed
• Able to build deeper connections with yourself and others
• Energized
• Less alone and connected with yourself and like-minded women

• 90 minutes guided workshop
• Comprehensive workbook
• Locally-sourced sips and snacks
• Curated goodie bag (valued over $125)
• Entry into local prize draw (valued at $250)
• Networking opportunity with 40+ professional women
• Complimentary access to the next She Summits Self-Discovery Challenge

She Summits empowers organizations globally to establish high-performance, inclusive workplaces prioritizing genuine impact over checkbox culture.

Our tailored programming tackles the challenges of employee engagement, retention, and satisfaction head-on.

We have supported thousands of employees at global companies like Wells Fargo, Teck Resources, Fairmont Hotels, Marriott Hotels, Fjallraven, TD Canada Trust, Athleta, and more.

Connect with us: Website | LinkedIn| Instagram | Facebook

And-Co is a bespoke professional hub for small businesses, established enterprises, and corporate satellite teams that value people and culture. With wellness, sustainability, and design at our core, we’ve reimagined the traditional relationship between life and work.

Host or Publisher She Summits