Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Solidarity

Name: Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Solidarity
Start: 2025-05-10T09:00:00-04:00
End: 2025-05-11T17:00:00-04:00
Location: Solidarity Complete Fitness

Schedule

Sat, 10 May, 2025 at 09:00 am to Sun, 11 May, 2025 at 05:00 pm

UTC-04:00

Location

Solidarity Complete Fitness | Charlottesville, VA

Join this course led by Team Power Monkey coach RUPERT EGAN & MIKE CERBUS
Gymnastics with Rupert Egan: Sunday, May 10th 10:00-6:00
Weightlifting with Mike Cerbus: Saturday, May 11th 10:00-6:00
Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Power Monkey drills and techniques will be introduced and put into practice.
All levels (beginner to advanced) are welcome to join!
For more Information - click the "find tickets" event link