Power Foods for the Brain

Name: Power Foods for the Brain
Start: 2024-11-13T19:00:00-05:00
Location: Relish

Schedule

Wed Nov 13 2024 at 07:00 pm

UTC-05:00

Location

Relish | Sheboygan, WI

Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia. A decline in brain health does not have to be an inevitable part of aging! How we eat and live can help us protect our memory and stay sharp into old age.
Relish is proud to partner with local PCRM instructor Elaine Jumes to bring the award-winning Food For Life program to Sheboygan. In this stand-alone class, you will learn strategies for maintaining memory and improving brain function including how to prepare brain health promoting meals.
This class will feature an interactive video, discussion, and the opportunity to taste plant-based dishes during a cooking demonstration.
Instructor: Elaine Jumes, certified Food For Life instructor
Class Type: Demonstration (approx. 2 hours long)
Cost: $40