Power Down to Power Up

Schedule

Sat Dec 20 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

30 O'Brien St, Saint John, NB E2M 4N8, Canada | Saint John, NB

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No goals, no grind - just space to be.
Your once-a-week sanctuary of calm and renewal.
In the swirl of busy days and endless to-dos, this class offers a sacred pause - a place to breathe, unwind, and come home to yourself.
Step into a gently lit space where time slows down. Each session is a blend of soothing breathwork, gentle movement, soft sound and mindful stillness - a quiet ritual designed to refill your energy and restore your inner glow.
Come as you are, and eave feeling grounded, clear, and quietly recharged - ready to meet life with steadiness and grace.
Rest isn't an escape, it's your return to balance, a remembering of who you are beneath the rush.

By Donation | PM Inquiries
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Where is it happening?

30 O'Brien St, Saint John, NB E2M 4N8, Canada

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