POUND Unplugged With Carroll

Schedule

Tue Jun 02 2026 at 05:30 pm to 06:30 pm

UTC-04:00

Location

FitCo Fitness | Summerville, SC

Advertisement

POUND Unplugged is a 45-minute workout that combines high-intensity interval training (HIIT) with restorative mindfulness, breathwork, and meditation. It uses weighted drumsticks called Ripstix and is designed to boost physical fitness while improving mental clarity and reducing stress.

Advertisement

Where is it happening?

FitCo Fitness, 908 Bacons Bridge Rd, Summerville, SC 29485-4115, United States

Event Location & Nearby Stays:

Know what’s Happening Next — before everyone else does.

Host or Publisher Fitness With Carroll

Ask AI if this event suits you:

Discover More Events in Summerville

The Girls' Study: Summerville Pop-Up

Mon, 01 Jun at 06:30 pm The Girls' Study: Summerville Pop-Up

Seene House

FITNESS

WORKSHOP IS FULL! Garden Stack #6

Tue, 02 Jun at 09:00 am WORKSHOP IS FULL! Garden Stack #6

1393 Old Dairy Rd Summerville, SC 29483

WORKSHOPS ART

Tuesday Paint & Create

Tue, 02 Jun at 10:00 am Tuesday Paint & Create

Stallsville United Methodist Church

ART

Live Member Raffle:

Tue, 02 Jun at 12:00 pm Live Member Raffle:

888 College Park Road, Unit 700, Goose Creek, SC, United States, South Carolina 29486

ART FINE-ARTS

$Alan Wilson: Lowcountry Day \u2014 Dorchester GOTV Rally$

Tue, 02 Jun at 04:00 pm Alan Wilson: Lowcountry Day — Dorchester GOTV Rally

127 W Richardson Ave, Summerville, SC 29483-6021, United States

POUND Unplugged With Carroll

Tue, 02 Jun at 05:30 pm POUND Unplugged With Carroll

FitCo Fitness

WORKSHOPS HEALTH-WELLNESS

Lowcountry Songwriters Open Mic

Tue, 02 Jun at 07:00 pm Lowcountry Songwriters Open Mic

135 W Richardson Ave, Summerville, SC, United States, South Carolina 29483

OPEN-MIC NONPROFIT

Offshore Fishing raffle drawing

Wed, 03 Jun at 03:00 am Offshore Fishing raffle drawing

Vfw Ladson

ART FINE-ARTS

Workshop Wednesday - Layout Class

Wed, 03 Jun at 10:30 am Workshop Wednesday - Layout Class

105 Mary Ann Dr, Summerville, SC 29483-3654, United States

WORKSHOPS

First Responder MHP meetup - Lowcountry area

Wed, 03 Jun at 06:00 pm First Responder MHP meetup - Lowcountry area

208 E 2nd N St., Summerville, SC, United States, South Carolina 29483

MEETUPS

Community Biomagnetism

Wed, 03 Jun at 06:00 pm Community Biomagnetism

Collective Wellness Of Summerville

HEALTH-WELLNESS

June Summer Social: Pickle Ball

Wed, 03 Jun at 06:00 pm June Summer Social: Pickle Ball

The Pickle Bar

What's Happening Next in Summerville?

Discover Summerville Events