POUND® Triathlon: POUND®, Pilates, & Power Walking!
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We are excited to host our first POUND® Triathlon at the beautiful Forestville Vines just outside of River Falls!
This is not your typical Triathlon! We will start with a 45-minute POUND® class - channel your inner ROCKSTAR with this cardio drumming workout for everyBODY!
Then find that inner core, hip, & pelvic strength with a 45-minute Mat Pilates class that will challenge your body and leave you feeling strong!
We will end the Triathlon with a 30 minute Power Walk - walk the beautiful grounds of the winery or find a secluded spot and meditate. Use this time as YOU need to finish the Triathlon!
This Tri is for everyBODY, no matter what fitness level you are at! Modifications will be given so every participate will feel powerful & successful!
Bring a mat (we will have extras if needed), your water bottle, and your energy! POUND® can be done barefoot or with athletic shoes. We will be outside!
9:30am: Check-in
9:45 am - 10:30am: POUND® Fitness Class with Darcey
10:45am - 11:30am: Mat Pilates Class with Stephanie
11:30am - 12:00pm: Power Walking in the Vineyard
After you complete the Triathlon, the bar & kitchen will be open! Have a drink and try one of their fresh artisan handcrafted pizzas!
Check out Forestville Vines website for their complete menu: https://Forestvillevines.com
Entry is $40 for the Triathlon and includes a drink of your choice!
There will be door prizes from local businesses after the Triathlon! Click on tickets to register today!
Check out all the details of Pedal & Power here:
https://pedalandpower.my.canva.site
This is not your typical Triathlon! We will start with a 45-minute POUND® class - channel your inner ROCKSTAR with this cardio drumming workout for everyBODY!
Then find that inner core, hip, & pelvic strength with a 45-minute Mat Pilates class that will challenge your body and leave you feeling strong!
We will end the Triathlon with a 30 minute Power Walk - walk the beautiful grounds of the winery or find a secluded spot and meditate. Use this time as YOU need to finish the Triathlon!
This Tri is for everyBODY, no matter what fitness level you are at! Modifications will be given so every participate will feel powerful & successful!
Bring a mat (we will have extras if needed), your water bottle, and your energy! POUND® can be done barefoot or with athletic shoes. We will be outside!
9:30am: Check-in
9:45 am - 10:30am: POUND® Fitness Class with Darcey
10:45am - 11:30am: Mat Pilates Class with Stephanie
11:30am - 12:00pm: Power Walking in the Vineyard
After you complete the Triathlon, the bar & kitchen will be open! Have a drink and try one of their fresh artisan handcrafted pizzas!
Check out Forestville Vines website for their complete menu: https://Forestvillevines.com
Entry is $40 for the Triathlon and includes a drink of your choice!
There will be door prizes from local businesses after the Triathlon! Click on tickets to register today!
Check out all the details of Pedal & Power here:
https://pedalandpower.my.canva.site
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Where is it happening?
W8101 690th Ave, River Falls, WI 54022-4116, United States
Event Location & Nearby Stays:
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Host or PublisherPedal & Power
