POUND - August 2025

Schedule

Sat Oct 11 2025 at 10:45 am to 11:45 am

UTC-06:00

Location

1438 Lindsay Street, Regina, SK, Canada, Saskatchewan S4N3B6 | Regina, SK

Advertisement
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.
As a community, we believe that we have the ability to inspire, to turn the fitness world on its head, and to truly find alternative ways to ROCK. We aspire to change minds before bodies and use beat and alternative movement to launch people to new heights of self worth, happiness and human connection. AKA, release their INNER ROCKSTARS.
Beginner friendly!
No experience needed!
No shoes required (indoor shoes optional but not recommended).
Questions? Contact us at: [email protected]
Advertisement

Where is it happening?

1438 Lindsay Street, Regina, SK, Canada, Saskatchewan S4N3B6

Event Location & Nearby Stays:

FLY Fitness & Aerial Arts

Host or Publisher FLY Fitness & Aerial Arts

It's more fun with friends. Share with friends

Discover More Events in Regina

Fall Harvest Trade Show
Sat, 11 Oct at 03:00 am Fall Harvest Trade Show

Eastview Community Centre

BUSINESS EXHIBITIONS
Awareness Expo 15th year!!
Sat, 11 Oct at 10:00 am Awareness Expo 15th year!!

North West Regina Saskatchewan

HEALTH-WELLNESS BUSINESS
RLT Costume Sale
Sat, 11 Oct at 10:00 am RLT Costume Sale

Regina Performing Arts Centre

HALLOWEEN
Fall Harvest Trade Show
Sat, 11 Oct at 10:00 am Fall Harvest Trade Show

Eastview Community Centre

BUSINESS EXHIBITIONS
Armies on Parade
Sat, 11 Oct at 11:00 am Armies on Parade

2095 Prince of Wales Drive unit J-4, Regina, SK, Canada, Saskatchewan S4V3A3

PARADES
TRE for Stress and Fascia Release with Bambi Blair
Sat, 11 Oct at 11:00 am TRE for Stress and Fascia Release with Bambi Blair

Such N Stuf Wellness Center & Gift Shop

HEALTH-WELLNESS WORKSHOPS
Sat, 11 Oct at 11:00 am FREE HOT DOG & DRINK

4637 Rae Street, Regina, SK, Canada, Saskatchewan S4S6K6

DOG
Fruit to Fruit
Sat, 11 Oct at 12:00 pm Fruit to Fruit

1835 Scarth St., Regina, SK, Canada, Saskatchewan S4P 2G9

ART LITERARY-ART
City LOVE Scavenger Hunt Date Night For Couples - Regina Area
Thu, 23 May at 11:00 am City LOVE Scavenger Hunt Date Night For Couples - Regina Area

**Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES)

NONPROFIT HEALTH-WELLNESS
Kripalu Yoga \u2022 Regina
Sat, 15 Mar at 10:00 am Kripalu Yoga • Regina

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Music in the Morning at Regina Public Library!
Mon, 06 Oct at 10:00 am Music in the Morning at Regina Public Library!

George Bothwell Library

HEALTH-WELLNESS
Beginner Level Classes
Tue, 07 Oct at 10:00 am Beginner Level Classes

Navyom Yoga Regina

WORKSHOPS HEALTH-WELLNESS
Fall Yoga Classes (Twice in a Week)
Tue, 07 Oct at 06:30 pm Fall Yoga Classes (Twice in a Week)

Navyom Yoga Regina

HEALTH-WELLNESS WORKSHOPS
Fall Yoga Classes ( Twice in a Week)
Tue, 07 Oct at 06:30 pm Fall Yoga Classes ( Twice in a Week)

3651 Sherwood Drive, Regina, SK, Canada

HEALTH-WELLNESS WORKSHOPS
Fall Yoga Classes
Tue, 07 Oct at 06:30 pm Fall Yoga Classes

3651 Sherwood Drive, Regina, SK, Canada, Saskatchewan S4R 4A7

WORKSHOPS HEALTH-WELLNESS
Fall Yoga Classes(Twice in a Week)
Tue, 07 Oct at 06:30 pm Fall Yoga Classes(Twice in a Week)

Navyom Yoga Regina

HEALTH-WELLNESS WORKSHOPS
Crystal Journey In Regina, SK
Tue, 07 Oct at 07:00 pm Crystal Journey In Regina, SK

Heritage United Church

MUSIC ENTERTAINMENT
Kids Yoga in the Park
Wed, 08 Oct at 10:45 am Kids Yoga in the Park

Victoria Park, Regina

HEALTH-WELLNESS KIDS
Awareness Expo 15th year!!
Sat, 11 Oct at 10:00 am Awareness Expo 15th year!!

North West Regina Saskatchewan

HEALTH-WELLNESS BUSINESS
POUND - August 2025
Sat, 11 Oct at 10:45 am POUND - August 2025

1438 Lindsay Street, Regina, SK, Canada, Saskatchewan S4N3B6

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Regina?

Discover Regina Events