Pound & Pour Fitness Class

Name: Pound & Pour Fitness Class
Start: 2025-08-17T10:30:00-04:00
End: 2025-08-17T11:30:00-04:00
Location: 26 Wyandot St, Dayton, OH, United States, Ohio 45402

Schedule

Sun Aug 17 2025 at 10:30 am to 11:30 am

UTC-04:00

Location

26 Wyandot St, Dayton, OH, United States, Ohio 45402 | Dayton, OH

Join us for Pound & Pour at the Dayton Taproom with Erica!
It's $17 to attend & your registration fee includes a beverage of choice following the class. Venmo @e_rock7 to sign up (or you can bring cash at the door, but advance registration is always appreciated!)
✨ Sunday, July 13th, 10:30am-11:30am
✨ Sunday, August 17th, 10:30am-11:30am
Bar & kitchen open at 11:30am for class attendees
Taproom opens to the public at noon
*bring a mat as workouts may be partially seated*
What is POUND? Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. This class is designed for all fitness levels.