Pound and Pour
Schedule
Thu Feb 06 2025 at 06:00 pm to 07:00 pm
UTC-05:00Location
The Crimson House | Pottsville, PA
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This will be the first of a series. The pound bar crawl. Every month we will attempt to do a pound and pour event at different locations each event will include fitness and a beverage….Book and pay using the link 🔗 below 👇
https://m.signupgenius.com/#!/showSignUp/10C0E45AAAD23A0FDC34-54541875-pound
Join us for an awesome time with a great atmosphere.
Pound and Pour is a fitness class that combines a full-body workout with drinks after. The workout is based on POUND, a cardio exercise that uses lightweight drumsticks to create rhythm. After the workout, participants can enjoy a drink at the venue.
What's included?
A full-body workout using POUND drumsticks
A drink at the venue, such as a beer
The workout is a full-body cardio session that combines conditioning, strength training, and yoga and pilates-inspired movements
Participants create rhythm with their hands while drumming along with their Ripstix
The workout typically includes a series of isometric and plyometric movements, such as squats, lunges, jumps, twists, forward bends, and stretches
The beverages is of your choosing. ( nonalcoholic options are available)
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Where is it happening?
The Crimson House, 118 North Centre Street,Pottsville, Pennsylvania, United StatesEvent Location & Nearby Stays:
