Posture Workshop

How much does your posture say about you? Your confidence and presence, your strength and mobility? Our spines, the literal backbone of all our movement possibilities, do not get nearly enough love in the modern-day life most of us lead. Come learn just how much this central bone column affects our every movement. Learn to care for and respect your spine, and be wowed by how much it will give back to you when properly supported. Walk-ins are accepted but space is limited - please email ahead of time to ensure your spot!

$65 until 02/20, or $80 at the door

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Host or Publisher Body Phonics