Posture Perfect: Align Your Body for Better Health

Schedule

Thu Sep 04 2025 at 06:00 pm to 07:00 pm

UTC-05:00

Location

6000 Hawk Ave, North Richland Hills, TX, United States, Texas 76180 | North Richland Hills, TX

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This class will teach you how to assess and correct your posture to reduce pain, prevent injury, and enhance overall health. You’ll learn posture improvement strategies, strengthening exercises, and tips to keep your body aligned throughout daily activities. Ideal for those with desk jobs or poor posture habits. Instructor: Berny Killingsworth, Personal Trainer/Exercise Physiologist.

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Where is it happening?

6000 Hawk Ave, North Richland Hills, TX, United States, Texas 76180

Event Location & Nearby Stays:

Host or Publisher NRH Centre

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