Postpartum STRONG core & pelvic floor
Advertisement
This course includes 12 weeks of rehabilitation focused training, to relearn movement patterns, focus on reconnecting & strengthening your core, and stabilization while building strength, endurance and confidence.
This class series is led by Pelvic Health Physical Therapist instructors to ensure safety and individual attention & modifications.
**Prerequisite: at least 6 weeks postpartum.
Dates: September 2- November 18, 2026
Takes place every Tuesday, total of 12 sessions.
Tue 7:00- 8:15 pm
More info @ www.akpelvic.com/postpartumstrong
This class series is led by Pelvic Health Physical Therapist instructors to ensure safety and individual attention & modifications.
**Prerequisite: at least 6 weeks postpartum.
Dates: September 2- November 18, 2026
Takes place every Tuesday, total of 12 sessions.
Tue 7:00- 8:15 pm
More info @ www.akpelvic.com/postpartumstrong
Advertisement
Where is it happening?
Melissa Sundberg, PT - Pelvic Physical Therapist, 1601 E 84th Ave, Anchorage, AK 99507-3160, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMelissa Sundberg, PT - Pelvic Physical Therapist
