Postpartum Recovery Deep Dive with Postpartum Specialist Yvonne Hancock

The fourth trimester can feel like a mystery. What’s normal? What actually helps? How do you care for you while caring for baby?

Join Yvonne Hancock (A Postpartum Specialist working with Freya Movement Studio) for a calm, practical deep dive into what truly supports healing after birth—whether you’re weeks in or planning ahead.

You’ll walk away with:

• Yvonne’s top recovery must-haves (what’s worth having on hand—and what isn’t)
• A soothing healing herbs recipe you can make at home
• Clear answers to your burning postpartum questions (bleeding, belly, energy, sleep, emotions, intimacy—ask it all)

Win this! Show up, get entered: one guest will take home a Bonoch baby carrier (perfect for our Baby Wearing Dance Class, Baby Groove!) gifted by Yvonne

Details
When: Tuesday 11/18, 6:30–7:30 pm (doors 6:15)
Where: Freya Movement Studio
Cost: Free (limited spots)
Who: Postpartum now or soon; pregnant + planning ahead welcome
Bring: Your questions

Leave feeling seen, supported, and equipped with what actually helps in the weeks after birth.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Freya Movement Studio