Postpartum Beach Pilates & Newborn Sleep Q@A

Schedule

Thu Jul 16 2026 at 09:00 am to 10:00 am

UTC-04:00
Location

Hecksher State Park Field 6 | East Islip, NY

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Come join for a 30 minute pregnancy/postpartum friendly beachside Pilates class with a 30 minute sleep consultant & doula Q&A to follow!
Doula/Pilates- Catherine @ root_and_rise.wellness
Sleep Specialist - Melissa @therestedlittlenest
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Where is it happening?

Hecksher State Park Field 6, East Islip,NY,United States

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Sunrise Beach Pilates 2026
Host or PublisherSunrise Beach Pilates 2026

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