Postpartum & Pelvic Health Workshop

Hey new moms! Come hang out with your baby and learn about taking care of your pelvic health after birth. Hosted by our Doctors of Physical Therapy who specialize in pelvic health and certified doula, this FREE workshop is a fun, relaxed space to discover helpful tips, ask questions, and connect with others on the same journey. Let's get you feeling strong, comfortable, and confident again!

>> When: August 27, 2026
>> Time: 11:00-12:30pm
>> Location: Niche Performance & Wellness (252 Chicago Ave)

*Due to limited spots, please let us know ASAP if you are unable to attend after registering so we can get the next mom on the waitlist in.

What we'll be discusing:

• Best Methods to Managing Post-Partum Care
• General Pelvic Health Management
• Bowel and Urinary Functions
• Positioning Baby for Feeding

Curious about something else? Let us know your what you're hoping to learn!