Post-Election Trauma-Informed Yoga

Welcome to Post-Election Trauma-Informed Yoga with Melissa. Join us for a grounding yoga session at CorePower Yoga - Fort Collins. Connect with your inner peace through a blend of physical postures, breathing exercises, and meditation. This in-person event is designed to help you find balance and ease within yourself using methods of trauma-informed yoga, mindfulness, and vinyasa (flow). Take this opportunity to nurture your body, calm your mind, and uplift your spirit. Some experience with yoga is recommended, however anyone over the age of 16 is welcome to participate. See you on the mat!

Host or Publisher Grounded Life Guidance