Post-Cancer Wellbeing Walk and Talk Group - East London

The aim of our Life after Cancer walk and talk group is to increase physical, mental, emotional and social wellbeing and reduce isolation.

Are you looking to get active and meet others who have finished cancer treatment in Waltham Forest? We are excited to bring you a guided gentle wellbeing walk and talk group in the beautiful Walthamstow wetlands.

The Wellbeing walking group provides gentle, low-impact exercise and a dedicated safe space for individuals who have finished cancer treatment to walk and talk without fear of judgment. This is a fun opportunity to get active at your own pace whilst meeting other adults who have finished cancer treatment.

The aim is that our free and friendly wellbeing walks will help reduce social isolation, improve mental wellbeing and help individuals post cancer treatment to have the confidence to become and stay more active by building in regular walking in their lives.

The sessions will be held once a month, for 1 hour, in the Walthamstow Wetlands.

Attendees can join a supportive walking WhatsApp group once they have signed up.

Who is this for? This is for anyone who has finished cancer treatment and is looking to increase their mental wellbeing, get active outdoors with low impact walking and meet others who have also experienced cancer.

Our facilitator: Groups are facilitated by an accredited Feel Good walk leader who has personal experience of cancer.

Spaces are limited: Pre-booking for the event is essential. Please let us know if you are unable to attend after booking.

Free space: Please select the free space option if you are unable to make a donation. If all the free spots on Eventbrite are taken, and you're unable to afford a space but still wish to join us, please reach out by email to [email protected] with your name and the event you'd like to attend. We're here to support you.

Cost: Donations help support the continuation of Life after Cancer's services. Free tickets available thanks to funding from

Venue: Walthamstow Wetlands, 2 Forest Road, Walthamstow, London, N17 9NH - the meeting point is under the bridge, in front of the Engine House Cafe

Getting there:

Blue Badge Holders: Free parking is available (limited number of spaces available)

Parking: For those facing financial difficulties, please speak to Clare at the visitor centre or privately with Life after Cancer's walk leader, for assistance with exiting the car park without payment.

Public transport: The meeting point is a ten-minute walk from Tottenham Hale and Blackhorse Road stations (Victoria line) and served by buses 123 and 230.

Essential info:

• This is a gentle walk around the reserve on paths - there may be some gentle inclines, strong stout footwear recommended
• The walk will be fully outdoors - so dress for the weather!
• Please bring some water and any walking aids if required
• Toilet facilities and a cafe are available
• Please note that there are unshaded parts of the walk and it can be warm in the summer
• There are plenty of places on route to stop and sit if needed, this is a gentle walk so go at your own pace

Safety notice: All walkers walk at their own risk. During the briefing at the start of each walk potential hazards are highlighted. We would be very grateful if walkers could pay particular attention to the briefing for their own safety and the safety of others. Please check before joining this activity with your medical team if this activity will be safe for you to participate in and please don’t walk if you are feeling unwell.

Dogs: No dogs are allowed on site (except assistance dogs)

Follow: Life after Cancer on social media for updates & free events: Facebook, Instagram, Twitter

We are looking forward to seeing you there.

Please contact [email protected] if you have any questions.

Host or Publisher Steph Davies I Life after Cancer