Portugal movement, wellness and hiking escape
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Join me for a Portugal fitness, hiking and wellness retreat on the South West coastal area of Hortas do Tabual, a small aldeia in the hills overlooking Praia do Zavial. £889 per person.
Daily fitness sessions, deep stretch and relaxation, guided hikes, homemade healthy meals to nourish the body and soul.
This escape is a detoxification of the mind focusing on movement for wellness. Disconnection from daily stresses and pressure while re connecting with yourself and nature. Allowing this week to be simple and mindful.
Daily fitness sessions, deep stretch and relaxation, guided hikes, homemade healthy meals to nourish the body and soul.
This escape is a detoxification of the mind focusing on movement for wellness. Disconnection from daily stresses and pressure while re connecting with yourself and nature. Allowing this week to be simple and mindful.
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Where is it happening?
Hortas Do Tabual - Vale Do Zavial, Lagos, Portugal
Event Location & Nearby Stays:
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Host or PublisherTracy Waite, Personal Trainer Cornwall
