Porto Yoga & Self Expression Retreat
About this Event
We will be staying in a traditional Portuguese home and garden, a peaceful retreat in the heart of the city for 6 days/5 nights. Your teachers, Keren Gaiser and Viviana Lahrs, will guide you through morning yoga, breath work, and guided voice and movement sessions.
Afternoons will include one guided city tour, one surprise dance class in the city, free time to explore on your own, enjoy a massage or simply rest.
In the evenings you’ll have the opportunity to dine at amazing local restaurants, stroll along the river, sit around the fire pit with new friends, or enjoy a relaxing sauna.
Whether you're seeking more ease in your body or simply curious about connecting to your voice, this restorative retreat offers space to unwind, explore, and come home to yourself—surrounded by the beauty of Portugal's most inspiring cities.
Agenda
🕑: 05:00 PM
Day 1 — Welcome - Sunday, August 16
Info: Opening Circle and Dinner (evening)
🕑: 09:00 AM
Day 2 — Being - Monday, August 17
Info: Light breakfast
Yoga & Self Expression (morning)
Brunch
Free time
Day 3 — Weaving - Tuesday, August 18
Info: Light breakfast
Guided city tour
Lunch in town
Yoga & Self Expression (late afternoon)
Free evening
Day 4 — Letting Go - Wednesday, August 19
Info: Light breakfast
Surprise guest dance class
Brunch
Free time
Evening yoga (optional)
Day 5 — Radiance - Thursday, August 20
Info: Light breakfast
Yoga (morning)
Brunch
Free afternoon
Rhythm & Sound workshop
Closing circle
Goodbye dinner at Held
Day 6 — Integration - Friday, August 21
Info: 7am: Tea, coffee & pack
9am: Breakfast
11am: Goodbye
Where is it happening?
USD 1999.00 to USD 2399.00













