Portland | The Craft of Meditation – Half-Day Course

The first thing we learn is that happiness is not a passive state of being, but an active, joyful, engagement with our meditation practice and our life. Growing a meditation practice takes time; and with time our practice itself becomes a source of great peace and happiness. When this happens our meditations become a place of inner refuge. A place we look forward to going to and spending time. Come learn more!

Everyone is welcome to this meditation workshop regardless of beliefs. The workshop contains four guided meditations and two talks.

Host or Publisher Mahasiddha Kadampa Buddhist Center