Pop ups and pilates

Welcome to Pop ups and pilates! Join us in person at where else cafe Palmerstown for a fun and energizing event filled with pop-up shops and pilates sessions. Firstly we're calming the nervous system down with some cosmic coach meditation to settle the mind then we're working the body. Start your Pilates journey with a Pilates starter pack goodie bag and a 3form Pilates class! We'll have a healthy brunch then it's onto the pop up event on the top floor were your community will be showcasing their businesses. Show support on the day and get to know the face behind the business! The public are welcome to come shop for the last 45 mins too. Dress code black, white or cream gym/ Pilates wear. Let's put our confidence building workshop to good use!!

Host or Publisher Aisling Robinson