POP UP! Yoga for Inner Beauty with Lori Anna - Gentle Yoga, Affirmations, and Journal Prompts.
Schedule
Sun May 19 2024 at 11:00 am to 12:15 pm
UTC-04:00Location
560 Main Street, Suite 3, Islip, NY, United States, New York 11751 | Islip, NY
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Join Lori for a transformative yoga journey - Yoga for Inner Beauty. Sometimes we just need a class that disconnects us from the outer chatter and connects us back to what is important......Self-Care.Take this time to pamper yourself and practice the pause as you unwind your mind and body. Embrace self-love and empowerment as we delve into the essence of true beauty that radiates from WITHIN. Through gentle movement, mindfulness practices, and soul-nourishing techniques, we unlock a radiance that goes beyond the surface.
Let's come together to celebrate our unique selves and cultivate the inner beauty that defines us. We will be doing a bit of journaling, breathwork, meditation, as well as accessible yoga postures. Come as you are and discover the beauty that lies within you and let it shine through your every expression.
No experience necessary. Journals are provided! This class is included with your membership/packages or $20 to drop in.
Lori Anna is a registered yoga instructor, recognized by the Yoga Alliance since 2011, founder of Bliss Beauty Balance and Certified reiki energy healer.
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Where is it happening?
560 Main Street, Suite 3, Islip, NY, United States, New York 11751Event Location & Nearby Stays:
