POP-UP Sound Bath: Self Love & Deep Rest

Join us for a nourishing afternoon of sound healing designed to help you soften, reset, and reconnect with yourself.

This immersive sound bath invites you to rest in the vibrations of crystal singing bowls, chimes, and grounding tones that support the nervous system and encourage deep relaxation. Through sound, we create space to quiet the mind, release emotional tension, and gently return to the heart.

February can be a powerful time to shift the focus inward — away from expectations and toward self-love, compassion, and presence. This experience is an invitation to slow down, listen deeply, and offer yourself the care you so freely give to others.

No experience necessary. Come as you are — ready to rest, receive, and reconnect.

✨ Please bring anything that helps you feel comfortable (yoga mat, blanket, eye pillow).

• A guided grounding meditation to anchor your intentions
• A full-body sound bath using crystal bowls + restorative vibrations
• Emotional release, nervous system reset, and deep rest

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Barley Room & Yoga By Analisia