Pop Up Pilates in Qualicum Beach ~ Aligning the Upper Body
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Join me for a Pilates Pop Up series this Summer at You + Me Studio
These classes are limited to 5 participants at a time. Two class times available each day for the same theme, 9:15 am and 10:45 am.
Sign up for one class for $55, or register for all 3 classes and get a bundled discount of $150. Register through the ticket link, then send email transfer to [email protected] to confirm your spot.
~Aligning the Upper Body Saturday August 29th
A 75 minute reformer based class exploring the upper body connections of the spine, ribcage, shoulders, neck and head. Education meets exploration in this upper body pilates experience. Learn about holding patterns, posture alignment, breath, and mobility in the joints. Expand your awareness and link patterns of the upper body to the neck and head.
These classes are limited to 5 participants at a time. Two class times available each day for the same theme, 9:15 am and 10:45 am.
Sign up for one class for $55, or register for all 3 classes and get a bundled discount of $150. Register through the ticket link, then send email transfer to [email protected] to confirm your spot.
~Aligning the Upper Body Saturday August 29th
A 75 minute reformer based class exploring the upper body connections of the spine, ribcage, shoulders, neck and head. Education meets exploration in this upper body pilates experience. Learn about holding patterns, posture alignment, breath, and mobility in the joints. Expand your awareness and link patterns of the upper body to the neck and head.
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Where is it happening?
You + Me Studio, #1, 668 Beach Road,Qualicum Beach, British Columbia, Canada
Event Location & Nearby Stays:
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Host or PublisherWellness Within Health
