Pop-Up OUTDOOR MINDFULNESS class this Saturday 8AM in West Palm

Name: Pop-Up OUTDOOR MINDFULNESS class this Saturday 8AM in West Palm
Start: 2025-11-08T08:00:00-05:00
End: 2025-11-08T09:00:00-05:00
Location: Okeeheelee Park & Forest Hill Boulevard

Schedule

Sat Nov 08 2025 at 08:00 am to 09:00 am

UTC-05:00

Location

Okeeheelee Park & Forest Hill Boulevard | West palm beach, FL

Mindful movements to release stress and reconnect with nature.
About this Event

✨ Mindful Movement & Meditation in the Park
Pop-Up Class This Saturday only 🌳

🧘🏻‍♀️ Gentle, mindful stretches to ease tension and release stress 💫
🧘🏻‍♀️ Short but powerful meditation practices to connect with the breath and fully embrace the present moment 💫

🌞 Donations are very appreciated.
🤗 All ages & experience levels welcome – no prior experience needed.
🌿 Bring your MAT & a BIG towel/sheet to place it underneath the mat 🌿

HOW to find us?

📍 7715 Forest Hill Blvd, West Palm Beach, FL 33413.

👉 ONCE you ENTER THE PARK

👉 TURN on the SECOND RIGHT → (blue sign for Tuskeegee Pavilion)

and 🔄 follow the road until you see PICNIC TABLE #18.

🌞 See you under the trees! 🌳

Agenda

🕑: 08:00 AM - 09:00 AM
Mindfulness with HELEN
Host: HELEN CASTELLANOS

Info: Bilingual yoga instructor. Breathwork facilitator. Certified in Vinyasa, Yin & Restorative Yoga. Passionate about yoga, breathwork & meditation. Excited to share these practices with others! Hablo Español.