Pop-Up /\/ Home for the Holidays

Pop-Up | Home for the Holidays - Your Mental Health and Wellness

The 2024 holiday season is in full swing. Are you mentally prepared? Not everyone has close knit friends and family to come together with and some have experienced losses of loved ones, or what feels like a big personal failure otherwise.

Join us in the Southwest neighborhood this Tuesday, 11/26 to gain insight & tools for overcoming what can become a difficult, seemingly prolonged or an emotional period.

Whether you're scheduled to be surrounded by others or independent through this season, this pop-up event helps you assess mental wellness, navigate the highs and lows of interacting with others, or being on your own with beneficial inclusions.

#BeFlashFit #GetRelaxT #HealthyJunk

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