Pop Up Friday Night Restorative Yoga, Honor the Winter Solstice
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Join Kathleen Gormally on Friday night, December 11, for a special restorative yoga experience celebrating the Winter Solstice in a retreat-style session. The class will focus on balancing the body, calming the mind, and enhancing prana (life force energy) for optimal health and healing, with the Solstice & Winter as the theme, and the changing seasons ahead.
Restorative yoga involves poses supported by props and held for 3-5 minutes, allowing you to relax deeply and experience true ease.
The class is suitable for all levels, and no prior yoga experience is needed. In studio only. Limited space so please preregister on Punchpass. $25.
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Where is it happening?
264 N Main St, East Longmeadow, MA, United States, Massachusetts 01028
Event Location & Nearby Stays:
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Host or PublisherHeartsong Yoga Center