POP UP Core & More 45 Minute Class with Allie
Schedule
Sat Dec 21 2024 at 07:00 am to 07:45 am
UTC-06:00Location
Lifestyle Power Yoga | Green Bay, WI
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45 Minutes of CORE & MORE ...start with Yoga warm-up, fatigue our powerhouse, end with Yoga! Main Benefits of Core Exercises
• Helps in Fat Loss
• Increases Body Strength
• Helps in Abs Formation
• Improves Digestion
• Upper Body comes in the shape
• Improves Cardiovascular Health
• Body Agility Increases
• Big Transformations Possible
• Agility Of Body Increases
• Balancing & Flexibility Of Body Increases
• Stability of the body increases
• May Do Without any equipment(Means Anywhere)
• Increases Mental Strength
• Decreases Lower Back pain injury chances
Sign-up today @lifestylepoweryoga
#coreandmore #christmasmusic
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Where is it happening?
Lifestyle Power Yoga, 1673 Hoffman Rd, Green Bay, WI 54311-6275, United States,Bellevue, WisconsinEvent Location & Nearby Stays:
