Pole Dance Therapy101
Schedule
Sun Sep 07 2025 at 05:30 pm to 07:00 pm
UTC-05:00Location
The Stiletto Gym by FIMB | Raytown, MO
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β¨ Virtual Pole Therapy Workshop β¨π Sunday, September 7th
π 5:30β7:00 PM CST
π Online via Zoom (link provided after registration)
π Must have a pole installed at home
Pole Therapy blends the empowerment of pole dance with the healing benefits of therapy, creating a safe space to move, heal, and reconnect with your body. This 90-minute virtual workshop combines therapeutic conversation, mindfulness practices, and beginner-friendly pole movement for a truly transformative experience.
π Youβll Experience:
Guided mindfulness & breathwork
Beginner-friendly therapeutic pole flow
Movement prompts to explore emotions
Journaling & group reflection
Positive affirmation practice
πΉ Why Pole Therapy?
Build body confidence
Reduce stress & anxiety
Improve mind-body connection
Release emotions in a supportive space
π Reserve your spot here:
π https://thestilettogym.com/products/%F0%9F%93%A2virtual-pole-therapy-group-%F0%9F%8E%89
π§ Questions? Email: [email protected]
Letβs move, heal, and shine together β from the comfort of your home! π«
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Where is it happening?
The Stiletto Gym by FIMB, 6133 Blue Ridge Blvd, Raytown, MO 64133-4105, United StatesEvent Location & Nearby Stays: