PnuemAna Mind, Body, and Spirit Yoga and Breathwork
Schedule
Sat May 16 2026 at 12:00 pm to 01:45 pm
UTC-05:00Location
Center 26 | Tulsa, OK
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Session #10 What a beautiful success our previous ones were, so let's do it again! This time with reiki by Brittany Long. 🤍🤍🤍PnuemAna is a blend of Wim Hoff, Holotropic, DMT Breathing, Circular and transformational breathwork.
Experience Transformative Breathwork with Us! Pnuemana Mind, Body, and Spirit Gentle Yoga and Breathwork with a carefully curated banging Playlist. 🎶🎵🎶
Absolutely no experience needed.
This session is unlike any other breathwork you've attended. Together, as a group, we will focus on activating the three major chakra energy centers—Crown, Heart, and Root—through sound, visualization, breathwork, mantras, and mudras. This is an educational journey into the energetic system, and by working in unison, we will amplify the results.
There’s a lot moving through the world right now.
Energy, emotion, noise, projection… and if you’re sensitive, intuitive, or just awake—you’re feeling it.
This breathwork journey is about transmutation.
Not bypassing. Not shutting down.
But learning how to move what isn’t yours… and refine what is.
We’ll be working with the body as a living channel—
clearing stagnant energy from the nervous system,
moving it through the energetic pathways,
and allowing it to be processed, distilled, and released instead of stored.
This is where clarity returns.
This is where your signal gets clean again.
Together we’ll:
• Move dense, external energy out of the system
• Open and activate the body’s natural energetic channels
• Clear the aura and nervous system of buildup and overwhelm
• Strengthen discernment so only what is truly yours remains
Because not everything you’re carrying belongs to you.
And your body knows the difference when you give it the space to show you.
Come breathe.
Come clear.
Come back to yourself.
We’ll be using three distinct breathwork techniques, with pauses and breathholds between each area of focus. Group activation brings even more powerful results than individual work, and it's likely that at least one of these chakras will connect with an area in your life where you’re struggling or in need of healing.
Throughout the session, I will share my knowledge of working with chakras and how to harness their energies for manifesting, physical healing, tuning intuition and psychic skills, and channeling energy. This session is focused on moving energy that inundates us from the outer world through the physical and etheric bodies and back out. Much more to come on the details of this focus to come in future updates. Afterward, we’ll have a short share circle to express our experiences and explore how to integrate these energies into our journeys.
Center 26 is a sacred space where people of all walks come to learn, heal, and get the tools that are needed for their practice.
Suggested donation: $33.33 (but you’re welcome to join even if you need other arrangements—just DM me).
Limited to 30 spots in person, so please only reserve if you are committed to attending. Unlimited spots On-Line!
Mark "Interested" if you'd like to stay updated or "Going" to RSVP.
Details:
More details coming soon.
All bodies and experience levels are welcome. Come as you are!
Bring: a yoga mat (I have a few available), a journal, your favorite crystal, a pillow, and a blanket. We’ll do a small flow to warm up.
So much love and blessings,
Ana
Payment info: CashApp/Venmo $divinereadingsbyana
Location: 2606 S Sheridan
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Where is it happening?
Center 26, 2606 South Sheridan Rd.,Tulsa,OK,United StatesEvent Location & Nearby Stays:
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