PNC Tour de Lou Training Program

Name: PNC Tour de Lou Training Program
Start: 2025-03-02T12:00:00-05:00
End: 2025-03-02T15:00:00-05:00
Location: Yellow Lot at Waterfront Park - 1401 River Rd, Louisville, KY 40206

Schedule

Sun Mar 02 2025 at 12:00 pm to 03:00 pm

UTC-05:00

Location

Yellow Lot at Waterfront Park - 1401 River Rd, Louisville, KY 40206 | Louisville, KY

The PNC Kentucky Derby Festival Tour de Lou Training Program provided by Louisville Bicycle Club is a FREE 6-week program designed for bicyclists of all experience levels. The training program will feature weekly group bike rides led by the Louisville Bicycle Club.
Training tips, like hand signals and rules of the road, as well as nutritional information will also be shared. Plus, the first 200 to register will receive a free training shirt.
The training rides will take place at Noon on Sundays starting March 2 and go through April 6. All rides will begin at the Yellow Lot, 1401 River Rd Louisville, KY 40206.
- Cycling 101 sessions will follow the first four group rides.
- All participants need to bring their bike and helmet
GET THE MOST UP-TO-DATE TRAINING RIDE INFO: kdf.org/tourdelou
Training Schedule: (All Rides start at Noon on Sunday)
Week #1: March 2: 10 Mile Ride
Week #2: March 9: 15 Mile Ride
Week #3: March 16: 15 Mile Ride
Week #4: March 23: 20 Mile Ride
Week #5: March 30: 20 Mile Ride
Week #6: April 6: 25 Mile Ride