Plunge & Party | June 20th

Ready to trade crowded bars and fuzzy mornings for clear energy, deep sleep, and real connection? Plunge & Party is St. Pete’s weekly wellness night, with cold plunges, saunas, music, and community. Designed to leave you buzzing without the booze.

Every Friday, we turn the studio into a high-vibe sanctuary with bumping beats, guided moments to drop into your body, and plenty of time to rotate between hot, cold, and hangout space. You’ll sweat, plunge, laugh, and walk out feeling proud of how you spent your night.

• DJ-driven, high-energy atmosphere with wellness-first vibes
• Inviting lounge space to socialize, journal, or simply decompress
• Unlimited access to plunges, saunas, red light & more
• Social non-alcoholic drinks available

• Ladies $15
• Men $30
• Plunsana Members FREE (become a member at www.plunsana.com)

Buy tickets on Eventbrite or https://plunsana.gymdesk.com/book?date=2026-03-13&s=902359&schedule=20984

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Plunsana