Pliability Stretch Specialist - Level 1

Continuing Education Approved For: :

1.9 credits NASM (personal trainers)

30 hours NCBTMB (massage therapists)

30 hours NCCAOM (acupuncturists)

15 credits AFAA (exercise instructors)

Price: $1950

4 day course, Please plan to attend all 4 days. Note the time difference on Sunday.

Time: Fri August 2nd 9am-5pm

Sat August 3rd 9am-5pm

Sun August 4th 1pm-8pm

Mon August 5th 9am-5pm

Where: The Wellness Institute of Chester County, 402C Gordon Drive, Exton PA 19341

Instructor Credentials: Mara Kimowitz developed and created Pliability Stretch™ from her experience in the fields of physical therapy, dance and fitness. She is a graduate of the Exercise Physiology Program at Stanford University as well as Women’s Studies from Yale School of Management.

Bio: Directed by Mara Kimowitz, creator and CEO of StretchSource®, Pliability Stretch™ crafts advanced stretch coaches with expert skills – specialists with the ability to evaluate issues and implement a stretch program to improve them.

Having worked with thousands of clients of all abilities and fitness levels, Mara’s work with Pliability Stretch™ has proven that healthy movement for all persons is not dependent on flexibility and rather pliability. This cutting-edge service transforms individuals, families, companies and sports teams by helping them participate in activities in life that bring them joy without pain or limitation.

In 2017, Mara established the proprietary stretching technique (Pliability Stretch™) which would go on to outperform other methods of assisted stretching with lasting movement health regardless of a person’s fitness level or ability. Today, individuals managing serious medical conditions such as Parkinson’s, Cerebral Palsy and spinal cord injuries can benefit from the adaptiveness of the method.

What to Bring: Comfy Clothes, Writing Materials, Lunch

What is included: Grippy Socks, Course Materials

What you will learn: The Pliability Stretch™ Method of muscle pliability and lengthening is a type of assisted stretching technique that provides effective, passive, facilitated stretching of major muscle groups of the entire body, but more importantly, is customized for each individual in order to create maximum pliability of the muscles for activities. Over the past few decades stretching has been used to improve flexibility. Stretching for improved range of motion has been the gold standard. Stretching for flexibility is important for dancers and gymnasts, however, the average person needs pliability. Pliability describes the state in which your muscles are long, soft, and resilient, enabling them to absorb and disperse forces — in both sport and daily life — and operate efficiently. Unlike short and dense muscles, pliable muscles allow you to perform and train at your best while avoiding injury. Muscle pliability is what you want for your client’s to achieve better movement.

PURCHASE TICKETS HERE!!! (tickets are not available on the stretchsource website).

For more information or questions on this course please contact:

Mara Kimowitz, Founder of Pliability Stretch Academy

973-658-6270

[email protected]

https://stretchsource.com/

Host or Publisher The Wellness Institute of Chester County