PlayDate Pilates

Name: PlayDate Pilates
Start: 2026-04-30T12:00:00-06:00
End: 2026-04-30T13:00:00-06:00
Location: 515 S. Vista Ave, Boise, ID

Schedule

Thu Apr 30 2026 at 12:00 pm to 01:00 pm

UTC-06:00

Location

515 S. Vista Ave, Boise, ID | Boise, ID

💛This low-impact mat pilates class was created to strengthen your deep core, pelvic floor, and postural muscles — helping you feel more connected, controlled and strong in your body.
💫This class will focus on:
•Breathe-led movement.
•Slow intentional strengthening using simple props like soft balls and resistance bands.
•Soft music and a pace that is supportive to your nervous system while empowering you.
🐣Babies are welcome. Bring your little one, a carrier, and tend to them as needed — this is a relaxed, supportive space where you’re encouraged to come exactly as you are.