Planted Core Pilates: “Balanced & Bold” 4 Week Series

Balanced & Bold

A 4-Week Strength + Stability Pilates Series

Balanced & Bold is a 4-week series boldly focused on building strength, improving stability, and moving with confidence. Using Pilates-inspired movement and the mini ball, each class supports core strength, balance, and consistent, intentional movement.

This series also includes plant-based coaching, offering simple education and weekly tips to help you eat more plants in a realistic, sustainable way. Together, Pilates and a plant-forward lifestyle support reduced inflammation, better recovery, improved energy, and overall wellness.

No extremes. No pressure. Just strong movement, steady consistency, and supportive coaching to help you feel balanced and bold—on and off the mat.

No Refund Policy

All sales for Balanced & Bold are final. Due to the nature of this 4-week series, including limited spots, class planning, and access to coaching and educational materials. No refunds or transfers will be issued for any reason, including missed classes, scheduling conflicts, or early withdrawal.

By registering for this series, you acknowledge and agree to this no-refund policy and understand that consistency and participation are your responsibility.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Planted Core Pilates