PLANTATION FREE WORKOUT

Get ready to move and sweat !

Join us in person for an energizing session where you can boost your fitness and have fun. Whether you're a beginner or a pro, this workout is perfect for everyone looking to break a sweat outdoors. Don’t miss out on the chance to connect, stretch, and strengthen your body in a friendly and relaxed vibe. See you there!

No gym. No walls. Just a park, a decked our TRX Mobile Fitness Van full of gear, and a speaker turned up.

We build a full circuit right there — TRX straps, kettlebells, slam balls, dumbbells, mats.

You'll move. You'll sweat. You'll meet half of Plantation. And a coach is on every rep with you.

All levels welcome — first-timers to 5K runners. We bring everything 🚐.

You bring water and a good attitude.

8 weeks. June 13 – August 1.

Show up 3 times → free Swag!

Show up all 8 → in the running for a prize from a local wellness partner.

Music, sunshine, and your neighbors. Let's make Saturdays count!