Pilates with Tonia
Schedule
Sat Dec 06 2025 at 10:30 am to 11:30 am
UTC-06:00Location
CMB Fitness | Pewaukee, WI
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$5 for CMB members$10 for non-members
Venmo or cash
https://venmo.com/code?user_id=2975185913249792095
"Hey athletes—let's talk about something that might surprise you: Pilates.
It trains your deep core, so your lifts feel more stable. It improves mobility in your hips and shoulders, so your squats and overhead movements get cleaner. And it keeps your body balanced, which means fewer injuries and longer-term progress.
So, don't skip the mat. Pilates might just be your secret weapon."
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Where is it happening?
CMB Fitness, N25W23131 Paul Rd, Suite 1000,Pewaukee,WI,United StatesEvent Location & Nearby Stays:
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