Pilates with Sisters x 8 week Bootcamp

Pilates with Sisters: Bootcamp Edition ✨💪

Start strong and stay connected over eight weeks of community, coaching, and growth. Join us at Raeden Fitness Studio for a small‑group, boutique strength training program led by a certified personal trainer—designed to help you set personal goals, stay accountable, and build sisterhood.

This is a hijab‑friendly, women‑only space—welcoming, spiritually intentional, and reserved exclusively for our group. 🧕🏽🌙

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Event Details 📅

• Dates & Time: Every Sunday for 8 weeks, starting June 14 - August 9, NO CLASS JUNE 21, 10:30am–12:00 p.m.
• Location: Raeden Fitness Studio 2115 Midland Ave Unit #5, Scarborough, ON M1P 3E4
• Group Size: Small cohort, max 18 participants
• Format: 1‑hour strength class + 20‑minute connection session
• Instructor: Certified Personal Trainer (boutique strength training)

What’s Included ✅

• Strength Training: 1‑hour progressive, small‑group strength sessions to build form, power, and confidence 💪
• Connection Circle: For reflection, check‑ins, and accountability 🤝
• Spiritual Sessions: 2 guided spiritual sessions woven across the program 🌙✨
• Health Education: Select sessions (e.g., nutrition with a dietitian) and other health topics 🥗📚
• Community Support: Private group for trainer guidance, at‑home routines, motivation, and check‑ins 📲
• Goal Setting: Support to define and track personal goals—weight, body composition, PRs, or first push‑up 🎯
• , body composition, PRs, or first push‑up 🎯

*NO REFUNDS

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Host or Publisher Sisters Pilates