Pilates Strength

Pilates isn't just a workout – it's where strength meets intention. Come move with us. Mary will lead with breath and body awareness.

Expect a focus on core strength, and stability. There will be refreshments (collagen and electrolytes) in a supportive and non-judgmental space. Bring your own and 2-3 pound weights.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Erika McCullum