Pilates Social Align, Flow + Sculpt

Align + Flow 5:30PM

Slow down, connect, and move with intention. This Pilates class focuses on posture, alignment, and core connection through controlled movement and a gentle, flowing pace. With guided cues and options to make each movement your own, you’ll build strength, explore your balance, and leave feeling lengthened and more connected to your body.

Alignment + Sculpt 6:30PM

Find your alignment. Feel the burn. This Pilates sculpt class blends intentional movement with strength-building exercises, focusing on proper form, posture, and control. Expect guided cues to help you connect with your core and move with purpose while getting that sculpt burn. We’ll finish with a relaxing cooldown, leaving you feeling strong, balanced, and aligned.

RECOMMENDED TO BRING YOUR OWN MAT AND TOWEL.

MAT RENTAL AVAILABLE (LIMITED)