Pilates Reformer 2: Intermediate exercises

Name: Pilates Reformer 2: Intermediate exercises
Start: 2024-12-14T09:00:00+00:00
End: 2024-12-15T17:00:00+00:00
Location: TQ9 5HW Totnes, United Kingdom

Schedule

Sat Dec 14 2024 at 09:00 am to Sun Dec 15 2024 at 05:00 pm

UTC+00:00

Location

TQ9 5HW Totnes, United Kingdom | Totnes, EN

Programme includes: Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises and includes associated safety protocols and modifications. Reformer 2 also explores programmess designed for specific populations including pre and post–natal clients, clients with osteoporosis, and clients with lower back issues. Class design, dynamic assessment and correcting common dysfunctional movement patterns are also included.